Gratitude’s good for your health

Thanksgiving with a new branch of the family included.

It’s coming up to five months since the derecho winds struck our community on May 21. In those first few weeks after the storm, I wrote extensively about the experience – the fearful moments prior to, the anxious moments during, the mixed emotions afterward. But as damaging as those times proved to be, I think we all shared the sentiment. It could have been worse.

“At least we don’t have bombs falling on our heads,” I remember thinking (a reference to the plight of Ukrainian civilians facing Russian bombardment in their homes and streets).

My family and I spent part of Thanksgiving weekend gathering, catching up, feasting, laughing and shedding an emotional tear or two. (more…)

Resolve against a bully

Putin, bully in presidential suit.

When I was in Grade 3, back in the mid-1950s, an older and belligerent kid chose me as his victim in the schoolyard one day. He picked on me because I wore glasses. He knew I had just arrived in the neighbourhood, so he teased me for being the new boy. He taunted me because he knew I didn’t have any friends to turn to. He made fun of my name.

“Hey, Teddy Bear,” he kept calling from across the yard.

Bad memories of that schoolyard experience returned to me last week when Russian President Vladimir Putin sent his columns of tanks, trucks and soldiers charging across his western frontier into Ukraine. (more…)